Alzheimer’s: Early Warning Signs

alzheimer early warning signs

The earlier you spot Alzheimer's, the better. Alzheimer's may appear at first to just be a decline in cognitive function that often comes with aging; but it's not. It's a very real disease that … [Read more...]

Top Tips to Avoid School-Related Stress

top tips to avoid school-related stress

At school we learn to read, write and do math. But it’s not always easy. School can also be a source of stress. If this is true in your life, try some of these tips. It is a common misconception … [Read more...]

Women, YOU have a True Purpose in this Life!


  We are thrilled to have Benecia Ponder, of Unstoppable You Revolution, return to the studios of DivaTalkRadio! Divas, why are you here? The day you can answer this questions is the day you … [Read more...]

Back to School: How Much Sleep Do Kids Need?

back to school how much sleep do kids need

Are your kids ready for school? You have bought the clothes, supplies and stocked the pantry. But, what about what happens the night before? Sleep is just as integral to a great day as the other items … [Read more...]

Top Tips for Back-to-School Shopping with a Picky Teen

top tips back to school shopping picky teen-

You know how it is - you need to do the back-to-school shopping, but your teen is so picky you don't know how you'll get through it. Teens certainly can be picky; peer expectations and their own … [Read more...]

Easy Ways to Save Money on Back-to-School Clothes

easy ways save back to school clothes

One of the best things about heading back to school is the shopping spree a few weeks before. Unfortunately, with many families struggling to make ends meet, this may be a pleasure for more prosperous … [Read more...]

October Dates for our 21-Day Diva Community Fast


Wow, I cannot believe that 2014 is moving so fast. School just started back this past week, and we're about to enter into the 4th quarter of the year. Our 21-Days to Extraordinary YOU (the Diva … [Read more...]

If You Crave ICE, You May Have This Deficiency…

Iron Deficiency

  IRON! Yep, one of the symptoms of an iron deficiency is the crave for ice. Who knew? Well, my doctor...that's who! For the past three years, I have had extreme cravings for ice. I just could … [Read more...]

Seven Fun Ways to Flavor Your Popcorn

seven fun ways flavor popcorn

Popcorn is very versatile. From sweet to salty to spicy, there seems to be no end to the flavoring you can impart on this humble but delicious food. Here are just seven of the fun ways to flavor your … [Read more...]

Do You Drink Enough Water?

do you drink enough water

Water is one of the basic building blocks of life. We can’t live without it and yet, many of us do to some extent. Not getting enough water is a problem for the body. So, are you drinking enough every … [Read more...]