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Loving YOU Before Loving Others

Dahmenah-GurlKnow

On the next episode of DivaTalkRadio, Kelli will with be talking with Dahmenah about the importance of love YOU before loving others. Often times women jump from relationship to relationship and then wonder why it ends in heartache. When you learn to love yourself unconditionally and be complete in yourself, that’s when you will have a fulfilling relationship.

Join us on Wednesday, March 28, 2012 at 2:00 p.m. EST for the next exciting episode of DivaTalkRadio.

About GurlKnow

The vision of GURL KNOW is for the Community of Women around the world to love themselves so they can Do, Be, Love and Live Better. In order to accomplish this, they have to Know more about their environment, their choices, their lives so they can become their best self, live better lives and treat each other better. A woman who is in love with herself exudes an inner light that is both mesmerizing and attractive; and all those who come into contact with her can instantly feel that love and self-acceptance. Here, we KNOW that the Power of a woman’s worth and self-love is able to heal her family, friends, community, nation or country; which in turn, creates healing energy for the entire planet.

About Dahmenah:

While attending college in the early nineties, Dahmenah began discovering her calling when she began working in the Human Services field. Her first position was at a group home for boys in Lakeside, California. After finishing her degree in Business Administration, Dahmenah relocated to Los Angeles, California and began working for a group home for girls, ages 10 through 18. Seven years later, she would encounter her most challenging and rewarding work: assisting families as a Child and Family Specialist and later as a Wraparound Facilitator at Vista Del Mar Child and Family Services. Her work sent her into the community where she visited homes of families struggling to raise their children while fighting to keep their children in the home. During this time, she saw and felt the deep pain that inflicted so many women and she wondered if she could really make a difference. After spending fourteen years in the Human Services field, Dahmenah decided to change her approach to giving back to what she calls the, ” The Community of Women.” This new approach resulted in the creation of The Dating Revolution Workbook and the GURL KNOW company. Her personal mission is to harmonize, energize and feminize the “Community of Women” one woman at a time.

In her own life, she struggled for many years with low self esteem, bad romantic relationships, having dreams but not accomplishing any of them while the years just kept passing her by. The Workbook is the Journey that she herself took and it wasn’t until she became grounded in self love that her life started to changed. She wanted to share that Journey with other Women because she believes that all Women DESERVE to have EVERYTHING they want and more. But Women can not do better until they KNOW Better.

GIVEAWAY: 2 Boxes of Big G Cereals, $10 Target Gift Card & Atari Classic Games Download

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General Mills, MyBlogSpark, Target, and Atari have graced us with another great giveaway for one of our DivaTalkRadio loyal readers. The prize package containing the following will be given away:

  • (2) Boxes of *participating Big G Cereals
  • $10 Target Gift Card
  • FREE Download of “Atari 80 Classic Games in One”

*Participating Big G cereals include: Cinnamon Toast Crunch® (17 oz.), Lucky Charms® (16 oz.), Honey Nut Cheerios® (17 oz.), Cheerios® (18 oz.) and Cocoa Puffs® (16.5 oz.)

It’s time to dust off your sweat bands, leg warmers and neon tees and head on over to your local Target® to moon walk down the cereal aisle, as Big G cereals have brought back their “Retro” themed packaging, 80’s style. Big G cereals will be channeling their Retro roots and to help celebrate, they have partnered with Atari®, bringing classic 80’s games like Asteroids, Missile Command and Centipede to your breakfast table.

Atari…did they say Atari? Now that makes me feel old! I remember playing Centipede for hours, even sneaking to play the game after my parents went to bed. Of course, my kids would never do that! LOL

How To Enter:

To enter this Giveaway, use the Rafflecopter form below.   
This Giveaway will end at 12:01am on Saturday, March 24, 2012.
The winner will be announced Saturday, March 24, 2012.

“Disclosure:  The prize pack, information, and giveaway have been provided by General Mills, Atari and Target through MyBlogSpark.”

 

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What is Mind Over Matter?

Michael Grady on DivaTalkRadio

You’ve heard the term, mind over matter…but do you fully understand it’s meaning? On the next DivaTalkRadio show, our guest Michael Grady will share how anyone can follow a few steps to drastically heighten our potential by using a larger a percentage of our minds as if it’s working for us like a servant.

Professionally, he uses advanced mind control techniques to enable people like you and thousands of others around the world to become free of all limitation and hands you the tools so you can – select any belief, easily submit it into your mind, and experience auto-success in any endeavor.

Michael Grady has been mentored by some of the most successful people in the world, made himself worth over a million dollars in his twenties and is excited to be exposing techniques and skills that hardly anyone in the  public knows about, nor uses.

Michael is author of the “Mind Mastery – Advanced Thought Training System” which enables anyone to unlock their super mind power, that can virtually heighten anyone’s potential in massive ways, beyond your comprehension.

To connect with Michael, visit his website at http://YourMindNow.com

The live show airs on Wednesday, March 21st at 2:00 p.m. EST
http://divatalkradio.com/live

EcoChi – Designing the Human Experience with Author Debra Duneier

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EcoChi is more than design, it is a revolution. It is a lifestyle shift that blends Classical Feng Shui, Green and Sustainable Living and Environmental Psychology… how people feel in their space. EcoChi teaches us that indoor space has a life…it breathes, it has bones, it contains and activates the 5 senses and at its best- the 6th sense. By bringing nature’s elements indoors in a whole new way, the EcoChi system attracts prosperity, harmony, health and happiness—while at the same time propagating environmental integrity.

Designing the Human Experience

Every space has a life of its own, and impacts us as we go about our lives. Our actions, energy and thoughts, as well as our physical well-being, are all profoundly influenced by our surroundings. The design, color scheme, textures, light, furnishings, accessories and placement of each item in our indoor environments impact our senses from moment to moment and shape how we feel about ourselves and others I created the EcoChi system which meticulously blends the powerful ancient and modern lessons of classical feng shui, green and sustainable living and environmental psychology to revolutionize how people feel when they are indoors. We spend about 99% of our time inside so it is easy to forget our connection to the outdoor world. Still, some of the happiest moments of our lives are spent outdoors. With EcoChi I bring nature’s elements into indoor spaces. The effects on the inhabitants are transformative and the added bonus is that it is also great for the planet.

About Author Debra Duneier

Debra Duneier is the Founder and President of EcoChi, LLC, and Living Home by Debra LLC, a Feng Shui Master Practitioner, an accredited LEED® Green Associate, Certified Eco-Designer, and a New York State licensed real estate broker. Ms. Duneier is the creator of the EcoChi® system of design and the author of EcoChi: Designing the Human Experience, scheduled for publication Late Summer 2011. Her training, background and perspective have made her a resource on topics including: Feng Shui, Real Estate, Green Design and Sustainability for media outlets including Martha Stewart Radio, Brokers Weekly, Social Life Magazine, Barons.com, HealthyLife.net Radio, Better Homes and Gardens TV, CNBC, MSNBC, CBS and the Associated Press. Debra and her EcoChi concept have been featured in the Green Issue of Enterprising Women’s Magazine, Fast Company and GreenCityChallenge.org.

An accomplished businesswoman and entrepreneur, Debra has successfully built three companies, including Debra Hope Creations, the exclusive supplier to the US Armed Forces of unique gift items. Earlier in her career, she was one of the first women in the United States to become a certified Gemologist awarded by the American Gem Society after graduating from the Gemological Institute of America.

Debra finds grounding in nature, friends and family in her North Fork, Long Island home in New York. Her daughter Danielle is a jewelry designer living in NYC and her son Jamie is a writer for NBC and lives in LA.

Join us on February 8, 2012 as Kelli chats with Debra live, 2:00 p.m. EST on http://DivaTalkRadio.com/live

Experiencing God through The Golden Thread

When illness struck Catherine in 2005, her life turned a corner. Reluctantly, she exchanged her active existence as a budding Speaker and multifaceted Entrepreneur for a sedentary life.

Unwilling to give up her desire to make a difference in the world around her, Catherine made a decision. With a string of published articles behind her, she decided to pursue writing her first book. The years subsequent to 2005 deepened Catherine as she re-evaluted the validity of her belief in God, and rediscovered its staying power. Then in 2007, when cancer hit, her faith held up.

Convinced intimacy with God through Jesus Christ is the secret to true success and inner peace, Catherine shifted her focus and in 2008 began preparing for ministy.

Based out of South Central Alaska, Catherine and her husband, Jeff, are semi-retired with a part-time business. Along with sea kayaking and fishing, she pursues her biggest passion – helping others experience God.

Join our Host, Kelli Claypool, as she talks with Catherine J. Craig, Author of The Golden Thread, on the next DivaTalkRadio show.

When: Wednesday, January 25, 2012 at 2:00 p.m. EST
Where: http://divatalkradio.com/live
Our interactive chat room will be open during the LIVE show to take your questions and comments

Join us!

Interesting Facts about Whole Grain

The Dietary Guidelines recommend choosing products with a whole grain listed as the first ingredient. Now every cereal with the white check has more whole grain than any other single ingredient, with the same great taste. You will see whole grain as the first ingredient on the ingredient list, indicating that whole grain is the first and most prevalent ingredient.

According to Dr. Travis Stork, emergency room physician and host of “The Doctors,” identifying whole grain products can be challenging. Shoppers can look for cues on the front of the box, but they need to read the ingredient list to know if they are getting products with whole grain as the first ingredient. Ingredient lists detail ingredients in order of prevalence, and if the words “whole” or “whole grain” are followed by a grain like wheat or oats, it means the food contains more whole grain than any other single ingredient. Here´s how to determine if your cereals have whole grain as a first ingredient:

People really want to make healthy eating decisions, but there are a lot of messages vying for their attention in the supermarket. This can be especially true when it comes to determining which foods have a meaningful amount of whole grain. Dr. Stork has some additional recommendations to help you include whole grain easily into your diet. They include:

  • Start Early! The Dietary Guidelines recommend people get at least 48 grams of whole grain in their daily diets. Get a jump-start on the day´s nutrition by incorporating whole grain into your morning routine. For instance, when choosing cereal make sure whole grain is listed as the first ingredient. One easy choice is cereal with the white check, which have more whole grain than any other single ingredient.
  • Make Simple Swaps. Choose whole grain versions of the foods you love. Great options include whole wheat pasta and whole wheat bread or even whole grain crackers. Also, try different types of whole grain. Use brown rice instead of white rice as a side dish at dinner or popcorn, which is a whole grain, for a snack.
  • Don´t Judge a Food by Its Cover. The front of food packages provide good nutritional cues, but don´t forget to read the ingredients and check the nutrition label and side labels for additional health information. Cereals with the white check even include the amount of whole grain per serving on packaging.

Plus, check out Dr. Travis Stork in this brief video about the importance of whole grain and how to find whole grain.

To help make it easier to find whole grain products, General Mills developed “Fast Lane for Whole Grain,” an online educational game. Consumers can navigate virtual grocery store aisles and identify products that have whole grain as the first ingredient, with the option to enter a sweepstakes to win one of each of the 50 cereals with the white check.

In connection with healthier lifestyles, a diet rich in whole grain has been linked to healthier body weights, and it may help reduce the risk of heart disease and certain cancers.

Make a commitment to incorporate more whole grain into your family´s diets by starting their day with a bowl of cereal with the white check, including Cheerios®, Lucky Charms®, Cinnamon Toast Crunch®, Honey Nut Cheerios® and Total®. For more information on the importance of whole grain and a chance to enter the “Fast Lane for Whole Grain” sweepstakes visit www.WholeGrainNation.com

In addition, you can visit http://www.myblogspark.com/uc/main/d537/ to download a printable coupon for $1.75 off the purchase of any (2) cereals with the white check today!

DISCLOSURE: This information was provided by MyBlogSpark. No products and/or compensation were given in exchange for posting this information.

Clipping Coupons – Week of 1/16/12 – DivaTalkRadio

We are always looking for ways to save you money, so here’s a list of coupons that you can use and share with your friends.

Secrets of Happy Couples with Kim Olver

Kim Olver on DivaTalkRadio

SHOW RECAP: This show was DIVA-licious! Kim Olver is one of our favorite guests and she shared some great information today regarding why some couples are disappointed when it comes to holidays like Valentine’s Day. It’s all in the communication baby! Kim also shared the 5 basic needs. Which one is more relevant to you?

If you missed the live show, be sure to listen to the rebroadcast and connect with Kim. Your Happy relationship will thank you! :)

What Makes a Happy Couple Happy?

Whether you’re in love and want to make it better, or are alone and want to get it right next time, relationship expert Kim Olver reveals the hidden truths behind happiness and satisfaction.

Secrets of Happy Couples is different from other books of the same subject because it is based on one basic truth—that all great relationships begin and end with yourself. Any relationship is the sum of its parts: individuals. This book explores how you, as an individual, can make the difference and create a happy and fulfilling relationship with your partner.

No other book has surveyed couples. Olver also interviewed prominent relationship experts and included their ideas in the book. She discusses the Relationship Cycle, beginning in the Alone Stage, moving to the Getting Together Stage, on to the Compatibility Stage, to the Maintenance Stage, and then back to the Alone Stage. At least 50% of us will find ourselves alone again due to death, divorce or personal decision. Kim doesn’t shy away from that fact; instead she provides tips and strategies to successfully navigate the grief of a lost relationship.

Secrets of Happy Couples: Loving Yourself, Your Partner, and Your Life will provide you with the answer to how you too can be happy and satisfied in your relationship with your significant other.

Join our host, Kelli Claypool, as she talks with Kim about the Secrets of Happy Couples, on the next DivaTalkRadio.

When: Wednesday, January 18, 2012 at 2:00 p.m. EST
Where: http://divatalkradio.com/live
Our interactive chat room will be open to take your comments and questions

About Kim Olver

Kim is the award winning author of Secrets of Happy Couples, a licensed clinical professional counselor, life coach, founder of Coaching for Excellence LLC, and creator of the InsideOut Empowerment process. She spent two years compiling the research and survey data for Secrets of Happy Couples. For more than two decades she has helped clients get along better with the important people in their lives — including themselves — at home and at work.