Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don’t have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.
During this show, Dr. Dalton-Smith will share with our audience how the images and false claims of many diets set us up for feeling as if we fail and how to be free to enjoy the journey to fitness. She’ll teach us how diet and exercises are the building blocks God uses to shape our body and health. Specific lifestyle changes will be addressed and our loyal listeners will be given 5 questions to ask themselves before starting their next exercise program. This will be a great show for the summer weight loss season.
Saundra Dalton-Smith MD is a board-certified internal medicine physician who has been practicing medicine since 1999. She treats a predominantly female patients and has firsthand experience with the struggles women face trying to imitate the American dream. Dr. Dalton-Smith has been an adjunct faculty member at Baker College and Davenport University in Michigan. She lives in Alabama.
You do not want to miss this all this valuable information packed into a 30 minute show. Be there live to ask your questions to Dr. Dalton-Smith. You will love her and will be blown away by her candor, her sincerity, and her willingness to set aside seeing patients in her active medical practice just to be with us on DivaTalkRadio.
When: Wednesday, May 18th at 2:00 p.m. EST
Where: http://divatalkradio.com/live
Plan to join us LIVE on the show and invite all your friends & family to join us as well. As usual, the interactive chat room will be open during the live show.
That’s it for now. Until next time, where your heels well & be blessed!
Please read below for more information regarding Dr. Dalton-Smith’s book: Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves 
Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don’t have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free.
In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.
