Who knew that food could make you feel good? For many of us, some of the foods that do this are not the healthiest for us. Here are some examples of good mood food that are also good to you. Food … [Read more...]
Tips for a Home Pedicure
If you don’t have the disposable cash to visit the spa on a regular basis for a pedicure, then you don’t have to. You can give yourself a spa-worthy pedicure at home for a fraction of the cost. Here … [Read more...]
Tax Write Offs for the Self Employed
When you own a business there are a lot of things to consider. One of them is taxes. It will take you a little longer to get them done but there is an upside. Learn about tax write-offs for the … [Read more...]
Tips for Interval Training on a Treadmill
Interval training involves combining and alternating intense, short "bursts" of exercise with a longer period of moderate to low intensity. You don't stop, but you do vary the difficulty level. How … [Read more...]
Home and Garden Safety – A Checklist
There are hazards in your home and garden that you might overlook. It's good to take a fresh look at the home and garden and see what might or might not pose a danger, and how to keep your home and … [Read more...]
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