As the weather changes from warm and inviting to cold and distant, some people are affected by bouts of sadness, usually referred to as seasonal affective disorder. If you or someone you know seems to … [Read more...]
Breastfeeding in Public: Tips for New Moms
Are your terrified of the idea of nursing in public? Or are you already doing so but need some tips? Whatever your reasons, new moms often need some help when learning to breastfeed in public. Here … [Read more...]
Cellulite-Busting Diet and Exercises
What do they call it – cottage cheese? No one wants to see that on their hips or belly. We are talking about cellulite. Nearly everyone has had it, whether they are skinny or more ample. But, here are … [Read more...]
Acid Ash Diet
It may not seem like it, but the internal workings of our bodies are quite delicate. Each cell has to do its job to keep the machinery working like it should. The acid ash diet is one way that people … [Read more...]
Benefits of Exercise in Pregnancy
A lot of research has been dedicated to understanding the importance of exercise in pregnancy. In fact, recent studies have shown that prenatal exercise not only benefits Mom; it benefits baby, … [Read more...]
Benefits of Green Tea Consumption
The body is a temple. How are you treating yours? To increase your health, you might want to consider the benefits of green tea. Green tea has been used as a standard drink in Asian countries for … [Read more...]
Asthma Winter Exercise Tips
Exercise doesn't have to stop in the winter. It can actually help your body burn more fat because of the lower temperatures. But, if you have certain conditions like asthma, you might want to be more … [Read more...]
What to Eat to Fight Off Winter Depression
The foods you eat can affect your mood, and in the winter, many people need foods to boost their mood. Winter is a time of year when many people battle depression, but eating right can help take the … [Read more...]
Common Sense Weight Loss Tips and Tricks
Almost everyone wants to lose some weight, even if it is a few pounds. And, the last few are usually the most stubborn. Here are some common sense weight loss tricks that you can use that will … [Read more...]
Cold and Flu Symptoms – Knowing the Difference and How to Treat Them
“Oh no,” you think. “I’m coming down with a cold. Or is it the flu?” Do you know how to tell the difference and do you know how to treat them? Luckily, it is possible to know the difference between … [Read more...]
Some of the links on this site are affiliate links. If you click on those links and make a purchase, Kelli Claypool will receive a small commission. This is greatly appreciated as all affiliate income is donated back into our community as part of our Mission 500 Project. Affiliate links contained within a post are noted accordingly.
Please note that Kelli Claypool is not, nor are any of our guest bloggers, Interns, or contributing writers (unless otherwise noted within their bio) certified nutritionists, herbalists, counselors or doctors. Information shared on this website is from our own individual research and/or opinion and is for informational and entertainment purposes only. Please conduct your own diligent research as we cannot be held accountable for any undesirable outcome.
Thank YOU for being here! Without our readers and loyal listeners, this website would be a very quiet place. Thank YOU for taking the time to read our posts, listen to our shows, and give us your encouraging feedback. Our goal is to support you, to love you, and to inspire you to live victoriously in all areas of your life.