Overcoming a Bad Breakup with Rebecca Fein

SHOW RECAP: Rebecca Fein came by the Diva Studio to help us navigate the pain of a bad breakup, or divorce, but first we had some insight into the power of understanding the different ways we express and receive love.

We recommend Gary Chapman’s free quiz on his site

the Five Love Languages.

Kelli and Rebecca both share how to come through a painful divorce. Kelli’s first marriage ended in this expensive, traumatizing way. The losses of friendships, money, community position, self esteem, and family is painful. But there are some steps to move to victory.

1. Forgive your self and your mate

2. Take extreme care of yourself

3. Reach out to new community members

When people look at you strangely after your pain, simply greet them warmly!

Sometimes this heartache follows death and grief also. How important to help eachother.

You can reach Rebecca on

Twitter @RebeccaFein

Facebook: facebook.com/rebecca.fein

facebook.com/feinlifecoaching