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As the weather changes from warm and inviting to cold and distant, some people are affected by bouts of sadness, usually referred to as seasonal affective disorder. If you or someone you know seems to … [Read more...]
The foods you eat can affect your mood, and in the winter, many people need foods to boost their mood. Winter is a time of year when many people battle depression, but eating right can help take the … [Read more...]
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Please note that Kelli Claypool is not, nor are any of our guest bloggers, Interns, or contributing writers (unless otherwise noted within their bio) certified nutritionists, herbalists, counselors or doctors. Information shared on this website is from our own individual research and/or opinion and is for informational and entertainment purposes only. Please conduct your own diligent research as we cannot be held accountable for any undesirable outcome.
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