Winter is a cozy season, and many people like to decorate accordingly. The country cottage look is a fine look for winter, evoking thoughts of fireplaces and simpler times. If you'd like your home to … [Read more...]
What to Eat to Fight Off Winter Depression
The foods you eat can affect your mood, and in the winter, many people need foods to boost their mood. Winter is a time of year when many people battle depression, but eating right can help take the … [Read more...]
How Dressing in Layers Keeps You Warm
Whether you are exercising outside or just running errands, dressing in layers helps you stay warm. Here's how dressing in layers keeps you warm, as well as some tips on how you can make the best use … [Read more...]
Common Sense Weight Loss Tips and Tricks
Almost everyone wants to lose some weight, even if it is a few pounds. And, the last few are usually the most stubborn. Here are some common sense weight loss tricks that you can use that will … [Read more...]
Winterizing Your Home on a Budget – Top Tips
The cold weather is here and for many people, it means higher heating bills as well as fighting off the cold drafts. In order to effectively save on your heating bill, there are a few modifications … [Read more...]
New Year, New Wardrobe
Another year is behind you. What will you change about yourself this year? Maybe you want a new wardrobe to reflect changes you have made already to improve your person or your lifestyle. Here are … [Read more...]
Cold and Flu Symptoms – Knowing the Difference and How to Treat Them
“Oh no,” you think. “I’m coming down with a cold. Or is it the flu?” Do you know how to tell the difference and do you know how to treat them? Luckily, it is possible to know the difference between … [Read more...]
How to Burn Off Post-Holiday Weight Gain
One of the difficulties with post-holiday weight gain is that it happens to come about in the middle of winter. This is not an inspiring time to get out and move. The weather is often cold and wet, … [Read more...]
No More Excuses: If You Want Organic Living, You Can Have It
We’ve covered a lot in the last 10 posts, that’s for sure. If you’re feeling any information overload or are concerned about the choices you’ll make from here, just keep this in mind… Just one … [Read more...]
The Eternal Debate: Does Organic Living Require Supplements
There’s an interesting trend happening in natural and organic living. People who tout the consumption of plenty of fresh fruits and vegetables, also seem to consume a lot of supplements. I’ve had many … [Read more...]
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