Your first post-partum look in the mirror can be daunting. Then come the questions - how are you going to get in shape when baby takes so much time? How soon should you embark on a workout program? … [Read more...]
The Benefits of Worm Composting
Composting with worms is a fun and fascinating way to create your own organic compost. The benefits extend beyond just creating rich, healthful compost (for plants), too. Let's take a look at some of … [Read more...]
Teaching Teens to Be Tactful
Have you heard your teen on the phone with your relatives and been horrified by his or her tone of voice? Have you heard your teen blurt out something hurtful and you just want to hide? It happens. … [Read more...]
Breathing Meditation
There are many different ways to meditate. Find the one that works for you; all you need to do then is get started. Might we suggest breathing meditation? The purpose of meditation is to relax the … [Read more...]
Eat Well with Winter Vegetables
In winter we look for fare that will stick to the ribs and keep us full throughout the day. Instead of reaching for processed or fast food items, take a look at the winter garden. There are tons of … [Read more...]
How to Keep Healthy Nails
You do an awful lot to your nails. And, they have a lot to say, in turn, about your health. If you want to maintain healthy nails on your fingers and toes, here are a few ideas on how to care for them … [Read more...]
Back Taxes – Essential Tips on How to File Late Income Tax Returns
If you owe taxes and have neglected to file a tax return it’s important to file a late income tax return. Let’s take a look at some of the rules, regulations and tips for filing back taxes. If … [Read more...]
How to Start a Power Walking Program
You have probably heard that walking is one of the best forms of exercise for overall fitness. It's also one of the least complicated forms of exercise. But if you want to get the most out of a … [Read more...]
Gardening in the Rain: Indoors and Out
It's a rainy day, but you're in a gardening mood. If it's warm and you have a good raincoat, there are some things you can do outside. If you stay in, there are still lots of garden-oriented things … [Read more...]
Five Success Tips for Step-Families
Step-families are not a new phenomenon, but they are getting more common these days. And there is no doubt that step-families present some challenges. While there are no perfect formulas or guarantees … [Read more...]
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