The sad truth is, despite companies putting protections in place, identity theft and credit card fraud remain commonplace. In fact, each year more than twenty percent of all identity theft is credit … [Read more...]
Teens: How Regular Exercise Improves Sleep
It's generally well known that exercise improves sleep, but for teens this may have special significance. A recent study showed a sharp distinction between the sleep quality of teens who sat in front … [Read more...]
Teens and Their Dads
Does the thought of getting involved in your teen's life scare you? As a dad, do you think that maybe you should just back off and let your teen child have his or her independence? It is generally … [Read more...]
Diabetes Friendly Recipes for Kids
Diabetes can affect young and old alike. It is important to check your blood sugar and keep it regulated. For kids, here are some friendly recipes that won’t spike the blood sugar. What Is … [Read more...]
Sandal Trends 2014: What’s Cool and What’s Hot
Summertime is officially sandal season! And this year has some good ones to offer. Here are some of the sandal trends this year - what's cool and what's hot. 1. Flats There are a few kinds of … [Read more...]
Credit Card Act
Does the credit card act of 2009 really work? There is a lot of debate about whether this has helped the consumer or not. The act is designed to make it easier for people to get out of credit card … [Read more...]
The Benefits of Suspension Training
Suspension training exercises use your body weight, so it's a type of resistance exercise. To do suspension training, you use pulleys that are attached to a doorway or rod, and you hold yourself … [Read more...]
Teens: Top Tips to Feel Good About Yourself
For teens, feeling good about yourself can be a special challenge. You are undergoing a lot of changes physically, emotionally, and psychologically - and, for many teens, this period in their lives … [Read more...]
Cancer-Fighting Foods
Cancer is a disease that can rob you of your body, one cell at a time. But, it doesn’t have to carry you along as a willing partner. You can fight cancer, beginning with what you eat. Here are some … [Read more...]
Good Mood Food
Who knew that food could make you feel good? For many of us, some of the foods that do this are not the healthiest for us. Here are some examples of good mood food that are also good to you. Food … [Read more...]
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